Brother Phap Ho continues to share about the practice of meditation through the Discourse on the Four Establishments of Mindfulness. This is the second half from the Dharma Talk on 2017-03-19 and focuses on the practice of the Objects of Mind in the Objects of Mind, in regard to the 5 Hindrances: sensual desire, anger/ill-will, dullness/drowsiness, agitation/restlessness, and doubt.

Direct download: 2017-03-19_Obj_of_Mind_1.mp3
Category:Meditation Class 2016-2017 -- posted at: 10:00am CST
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