Choosing Mindfulness

Dear friends,

 

Today we offer a dharma talk given by Sister Quynh Nghiem at Deer Park Monastery. Our sister invites us to heighten our awareness and choose mindfulness in our everyday lives. We can choose what we consume with our senses and how we deal with difficulty in our lives. May the dharma help us all see our situations clearly and bring us peace. 

 

Now, enjoy this moment to stop and look deeply.