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Dec 20, 2010

Dear Friends

Tonight's wonderful class provides many insights into why we meditate and how we can better be masters of our own practice.  Here is the link for the materials http://www.deerparkmonastery.org/teachings/fourteen-verses-on-meditation-course-nov-21-2010-feb-20-2011

Verse 5:

To calm, to relax the body and...