Dear Friends,

Today's sharing is from a Question and Response session earlier this summer at Deer Park Monastery.  Sister Hang Nghiem responds to a short, yet profound, question, "What is important?"  She shows us that with mindfulness, we can see that this present moment is important, especially if a difficult emotion is arising.  Then, Sister Hang Nghiem and Brother Phap De share on the roots of frustration and resentment and how we can begin to better understand ourselves and others.  

Remember you can find the Deer Park Dharmacast online at dpcast.net, on twitter, facebook, and iTunes. Enjoy this moment to stop and look deeply.

Direct download: QnR_EmotionsDailyPractice.mp3
Category:question and answer -- posted at: 2:00pm CST
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Dear Friends,

Today we have a dharma talk given by Sister Quynh Nghiem.  Before the dharma talk, Brother Man Tue leads us in some mindful songs and a short guided meditation.  Then, our sister shares with us the wonderful basics of the connection between our mind, mindful breathing.  

Remember you can find the Deer Park Dharmacast online at dpcast.net, on twitter, facebook, and iTunes. Enjoy this moment to stop and look deeply.

Direct download: QuynhNBreathingManTueSongs.mp3
Category:dharma talks -- posted at: 2:00pm CST
Comments[1]

Dear Friends,

Today we return to sharing question and response sessions from recent retreats at Deer Park Monastery.  Today we combine related questions from two different sessions to help us understand, "How do we forgive others and how do we forgive ourselves?"  Sister Hang Nghiem shares her experience of forgiveness and invites us to continue to practice with her every day.

Remember you can find the Deer Park Dharmacast online at dpcast.net, on twitter, facebook, and iTunes. Enjoy this moment to stop and look deeply.

Direct download: QnR_ForgivenessSrHangNghiem.mp3
Category:question and answer -- posted at: 2:00pm CST
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Dear Friends,

Recently, a listener emailed us to ask the question, "As an engaged Buddhist, how can I stop the destruction of Mother Earth and leave my children a clean planet?" In the very same week, Brother Phap Ho offered for us to feature the first recording of his blog, Earth Protection Here and Now.  We hope that you find today's podcast a wonderful response to our listener's question.  Sometimes we want to know what to do, but Brother Phap Ho shares that the very first step to environmental conservation is to look deeply and reframe our perspective on this planet and our relationship to it.  

For more insights, visit his blog at earthprotectionhereandnow.wordpress.com.

Remember you can find the Deer Park Dharmacast online at dpcast.net, on Twitter, Facebook, and iTunes. Enjoy this moment to stop and look deeply.

Direct download: PhapHoEarthProtectionPerspectiveonEarth.mp3
Category:Earth Holding Series -- posted at: 3:30pm CST
Comments[1]

Dear Friends,

Today, we continue to offer excerpts of recent Question and Response sessions from this year's retreats to help us bring the practice into our daily lives.  This week, we present questions and responses on practicing mindfulness at home with our families.  How do we best guide our children?  And how can we practice when our family is not practicing?  Brother Phap Ho and Brother Phap Tuyen share from their experiences before and after becoming monks and give real examples of how to approach specific situations.

As always, you can find the Deer Park Dharmacast online at dpcast.net, on Twitter, Facebook, and iTunes. Enjoy this moment to stop and look deeply.

Direct download: QnRPracticingatHomewFamily.mp3
Category:question and answer -- posted at: 6:00pm CST
Comments[0]

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