Dear friends,

Today we continue a talk given by Sister Hang Nghiem. She offers The Four Diligences as a way to practice taking care of the seeds in garden of our mind. So often we are concerned with the seeds and gardens of others; our sister reminds us to take time to recognize and tend to our own seeds. 

 
Now, enjoy this moment to stop and look deeply. 
Direct download: SrHangNghiemFourDiligences.mp3
Category:dharma talks -- posted at: 3:00pm CST
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Dear friends,
 
Today we share a talk given by Sister Hang Nghiem. She offers practical advice on how to practice -- by closing our eyes a little bit. In a literal sense, when we can do this during sitting meditation and when we have difficult emotions, but also figuratively when we are going about our daily lives. May we recognize our limits and take good care of ourselves. 
 
Now, enjoy this moment to stop and look deeply. 
Direct download: SrHangNghiemCloseYourEyes.mp3
Category:dharma talks -- posted at: 3:00pm CST
Comments[0]

Dear friends,
 
Today we continue a series of talks by Brother Phap Hai on The Eight Verses of Mind Training. Our brother invites us to return to the earth of our practice with the second and third verses:
 
"Whenever I interact with anyone, may I consider myself as lower and from the depths of my heart may I consider the other person as a treasure."
 
"In everything I do, may I look deeply into my mind and as soon as I recognize a mistaken view that endangers myself or others, may I practice diligently to embrace and to transform it."
 
Now, enjoy this moment to stop and look deeply. 
Direct download: BrPhapHai8VersesMindTrainingTreasureMistakenViews.mp3
Category:dharma talks -- posted at: 1:17pm CST
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