Dear Friends,
 
Today, we continue Brother Phap Khoi's talk from the Miracle of Mindfulness Tour.  He shares the seventh and eighth exercises from the Full Awareness of Breathing: awareness of mental formations and calming our mental formations. In addition, our brother speaks about practicing in sanghas and how we can foster harmony.
 
Now, enjoy this moment to stop and look deeply.
Direct download: BrPhapKhoiFullAwarenessBreathing7th8thExercises.mp3
Category:dharma talks -- posted at: 11:01am CDT
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Dear Friends,
 
Continuing our sharing from the Miracle of Mindfulness Tour, today's dharmacast is from Brother Phap Khoi. Our brother shares the fifth and sixth exercises of Full Awareness of Breathing: cultivating joy and cultivating happiness. May this Dharma taught by the Buddha and our teacher, Thay, water the beautiful flowers in your heart.  
 
Now, enjoy this moment to stop and look deeply.
Direct download: BrPhapKhoiFullAwarenessBreathing5th6thExercises.mp3
Category:dharma talks -- posted at: 1:10pm CDT
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Dear friends, 

This week we continue with Sister Dang Nghiem's sharing on the first four exercises in the Buddha's teaching on mindful breathing. Dwelling in the body grounds us. With our breath, solid concentration and kind relaxation, we can begin to walk towards freedom and begin deep healing.  

Now, enjoy this moment to stop and look deeply. 

Direct download: SrDangNghiemFirstFourExercises.mp3
Category:dharma talks -- posted at: 1:12pm CDT
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Dear friends, 

This week we share with you the first part of Sister Dang Nghiem's talk from the Miracle of Mindfulness retreat. For the children, our sister gives a teaching on patterns in nature and in our families. Then with the adults, she illuminates the ordinary nature of mindfulness in our everyday lives. The interbeing of all things comes to light as she prepares to discuss the Buddha's teaching on awareness of breath.

Now, enjoy this moment to stop and look deeply. 

Direct download: SrDangNghiemFractalsandInterbeing_MoMTour2015.mp3
Category:dharma talks -- posted at: 12:44pm CDT
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