Dear friends, 

This week, we continue with talks given by Thich Nhat Hanh at Deer Park Monastery in October.  In this talk, Thay delves deeply into conciousness, both individual and collective.  As individuals, we can selectively water our positive seeds and take good care of our negative seeds. Thay invites us to also be selective in our relationships and the community that we live in, as they contribute to the collective conciousness that we consume every day. With this care, we can create a foundation where transformation of our suffering is possible.

Please take a moment this week to visit deerparknunnery.org and donate to the building of a place where the Deer Park sisters can live. The volunteers at the Deer Park Dharmacast thank you.

Remember, you can always find the Deer Park Dharmacast at dpcast.net, Facebook, iTunes and Twitter.  Now, enjoy this moment to stop and look deeply.

Direct download: ThayDPRetreat2013Talk8CareConciousnessTransformSuffering.mp3
Category:Thich Nhat Hanh Talks -- posted at: 12:00pm CDT
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Dear friends,

This week, we continue to share Thay's teachings from the recent Deer Park retreat. He speaks to a number of important questions that apply to our daily lives: How do we come back to ourselves?  How does that effect others around us? And how do we reconcile difficult relationships through compassion and deep listening?  With mindfulness, what was previously impossible can become possible. 

Remember, you can always find the Deer Park Dharmacast at dpcast.net, on Facebook, iTunes, and Twitter. Now, enjoy this moment to stop and look deeply. 

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Dear friends,

This week, we continue to share the talks given by Thich Nhat Hanh at Deer Park Monastery in October.  Thay reviews the second and third of the Four Nutriments taught by the Buddha, Sense Impressions and Volition.  Volition has always surprised me on the list of nutriments. How is volition something we consume? Thay explains it very well.  

He shares that we often use mindless consumption and production as a way of running away from ourselves.  When will we start to come back to ourselves?  The time is now.  It is always: now.

A big thanks this week to our newest audio editor, David Nelson!  Enjoy his skillful work on this podcast!

Remember, you can always find the Deer Park Monastery at dpcast.net, on Facebook, iTunes and Twitter.  Now, enjoy this moment to stop and look deeply.

Direct download: ThayDPRetreat2013Talk5_RunningReturningtoSelf.mp3
Category:Thich Nhat Hanh Talks -- posted at: 12:00pm CDT
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Dear friends,

This week, we continue with Thay's dharma talk on the Four Nutriments taught by the Buddha.  Our teacher shares about the third nutriment: volition, or our deepest desire for what we want to accomplish in our lives.  It is a kind of nutriment that gives us energy to take action in our lives.  He applies this teaching to our modern world of business and corporations.  Whether we are a corporate leader or a busy employee, we need to examine the volition that directs our lives and ensure that it creates true happiness for ourselves, our families and our society.

Remember, you can always find the Deer Park Dharmacast at dpcast.net, on Facebook, Twitter and iTunes.  Now, enjoy this moment to stop and look deeply.

Direct download: ThayDPRetreat2013Talk4_ThirdNutrimentVolition.mp3
Category:Thich Nhat Hanh Talks -- posted at: 12:00pm CDT
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Dear friends,

This week, we continue to share from the dharma talks given by Thich Nhat Hanh at Deer Park Monastery.  In this segment, our teacher shares the first eight exercises of mindful breathing taught by the Buddha.  These exercises are key to helping us us to learn the art of suffering, enabling us to suffer less and to transform our suffering.  Then, Thay shares the first two of the Four Nutriments taught by the Buddha: edible food and sense impression.  He encourages us to consume edible foods in a way that preserves our compassion and to consume media, conversations and other sense impressions carefully to protect ourselves and our families.

We’ve noticed the Dharmacast’s listenership has jumped quite a bit in recent weeks. If you’re a new listener, welcome. And if you’re enjoying the podcast, please let your friends know. They can always find the Deer Park Dharmacast at dpcast.net, on Facebook, Twitter and iTunes.  Now, enjoy this moment to stop and look deeply.

Direct download: ThayDPRetreat2013Talk3_BreathingTwoNutriments.mp3
Category:Thich Nhat Hanh Talks -- posted at: 12:00pm CDT
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Dear friends,

This week, we continue to share Thay's first dharma talk at the recent Deer Park Monastery retreat.  Our teacher shares with us his practice, particularly how he walks and breathes, to connect each one of his steps to the here and now. He invites us to practice with him to touch the Pure Land and Kingdom of God with awareness of the miracles of life -- the beautiful flower, the connection of our bodies to Mother Earth, and the presence of our ancestors in and around us.

Remember, you can always find the Deer Park Dharmacast at dpcast.net, on Facebook, Twitter, and iTunes.  Now, enjoy this moment to stop and look deeply.

Direct download: ThayDPRetreat2013Talk2_ConnectingwithEachStep.mp3
Category:Thich Nhat Hanh Talks -- posted at: 2:11pm CDT
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Dear friends,

For the past week, the Ocean of Peace meditation hall at Deer Park Monastery was filled to the brim with over one thousand members of the sangha: monks, nuns, lay practitioners and our teacher, Thich Nhat Hanh, who we affectionately call Thay. Over the next several weeks, we will offer his talks divided into our usual thirty minute segments.  If you heard about the Dharmacast at the retreat and are just tuning in: welcome. We hope you enjoy this chance to hear the Dharma from Thay a second time.

In this first segment, Thay looks deeply into the Sutra on Knowing the Better Way to Live Alone.  He shows us that to live alone is to be free of the past and the future and to arrive in the present moment.  He continues on to share that by practicing mindful breathing and walking meditation, we can awaken to the miracle and joy of being alive.

Remember that you can always find the Deer Park Dharmacast at dpcast.net, on Facebook, Twitter and iTunes.  Now, enjoy this moment to stop and look deeply.

For reference, the essence of the Sutra on Knowing the Better Way to Live Alone is below.  The complete text can be found here.

Do not pursue the past.
Do not lose yourself in the future.
The past no longer is.
The future has not yet come.

Looking deeply at life as it is
in the very here and now,
the practitioner dwells
in stability and freedom.

Direct download: ThayDPRetreat2013Talk1_BreathingBeingAlive.mp3
Category:Thich Nhat Hanh Talks -- posted at: 5:17pm CDT
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