Dear friends,

Today we offer a guided meditation, practice song and chanting with Brother Phap Ho. We hope you find the dharma in the words, the music, and the silence. 
 
Now, enjoy this moment to stop and look deeply.  
Direct download: PhapHoGuidedMedSongChant.mp3
Category:guided meditation -- posted at: 1:21pm CST
Comments[0]

Dear friends,
 
Welcome to the Deer Park Dharmacast -- Dharma flowing from the Ocean of Peace.
 
We're happy to introduce a new member of the four-fold sangha at Deer Park Monastery on the podcast this week, Sister Dieu Nghiem, also known as Sister Jina. She gives this talk just before Thanksgiving and leads a guided meditation on awareness and gratefulness of the cells in our body. Joining her in mindfulness, we can remember that one breath is enough to bring us back to our true home.
 
Remember, you can always find the Deer Park Dharmacast at dpcast.net and on Facebook, iTunes, and Twitter. Now, enjoy this moment to stop and look deeply.
Direct download: SrJinaOneBreathIsEnough.mp3
Category:guided meditation -- posted at: 3:52pm CST
Comments[1]

Dear friends,
 
We hope that your holiday has been restful and nourishing. Have you had a chance to stop and return to your breath? This week we invite you to join Brother Phap Ho in a session of guided sitting and movement meditation. Our brother gently reminds us that every moment is an opportunity to quiet our thinking and experience our breath in the body.
 
With Thay peacefully healing in the hospital, we have the chance to support his continuation through the building of the Deer Park Nunnery. The four-fold sangha continues to raise funds to build environmentally sustainable straw bale housing for the sisters and a hut for Thay. See deerparknunnery.org for updates on the construction and how to donate. Most recent updates on Thay's health can be found at plumvillage.org.
 
Remember, you can always find the Deer Park Dharmacast on Facebook, iTunes, and Twitter. We welcome dharma sharings from our worldwide listeners on any of our online homes or by email. Now, enjoy this moment to stop and look deeply.
Direct download: GuidedSittingMovement.mp3
Category:guided meditation -- posted at: 10:29am CST
Comments[0]

Introduction to Walking Meditation Dear Friends,

This week's edition of the Dharmacast includes an introduction to the practice of walking meditation offered by Sister Chau Nghiem (Jewel) and a session of evening chanting led by Br. Phap Khoi. Br. Phap De hosts this Halloween broadcast.

May you touch peace and solidity with each step.


Direct download: DP09-31Oct06.mp3
Category:guided meditation -- posted at: 12:45am CST
Comments[2]

Two Sutras on Mindful Breathing This week Brother Phap Luu offers readings of two sutras on mindful breathing translated from Chinese by our teacher, Thich Nhat Hanh. These sutras were the main texts used during the 21-day retreat this past June entitled "The Breath of the Buddha." Included as well are some recent news items from Deer Park, and a brief introduction to sitting meditation.

We look forward to a Question and Answer session to take place in the coming week, so please e-mail us any questions you may have about the practice of mindfulness in daily life. A panel of monks and nuns will share based on these questions. You may also put a question in the comments to this week's show.

A PDF of Sutra 803 is available here, and of Sutra 810 here. The Chinese texts with Pinyin and Sino-Vietnamese are available here (803) and here  (810).

May you breathe in peace.

Direct download: DP06-08Oct06.mp3
Category:guided meditation -- posted at: 10:58pm CST
Comments[2]

Soul of Gratitude: Retreat for People of Color Part II Did we keep you waiting?  Here is the 2nd installment of the Soul of Gratitude retreat: the practice of Touching the Earth. Brother Larry Ward gives the introduction, and he is joined in the readings by Brother Phap Khoi (right), Sister Chau Nghiem (Jewel) and Sister Susan. This show is hosted by Brother Phap Ho.

Friend of DP,
Michael Nguyen
Direct download: DP03-17Sep06.mp3
Category:guided meditation -- posted at: 5:44pm CST
Comments[3]

A Hidden Treasure: Saturday Evening Guided Meditation and Chanting

Seven years ago the Deer Park Dharma Cast first started. Here is the initial episode, a hidden treasure brought to light again.

This is our first attempt, please give us feedback so we can improve upon what we offer to you and the e-community. Brother Phap Luu chants the morning chant, and Brother Phap De (right) offers a guided meditation.


In our first dpcast you'll find some chanting, sutra reading, etc...  just give it a go.

To find out more information about Deer Park Monastery itself please visit the following link.  Deer Park Monastery Website

For a pdf file of the sutra that is read on the dpcast you can download it by following this link.  Chanting P Download

Friend of DP,
Michael Nguyen

Direct download: DP01-03Sep06.mp3
Category:guided meditation -- posted at: 10:25am CST
Comments[9]

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