Dear Friends,
 
Today, we continue Brother Phap Khoi's talk from the Miracle of Mindfulness Tour.  He shares the seventh and eighth exercises from the Full Awareness of Breathing: awareness of mental formations and calming our mental formations. In addition, our brother speaks about practicing in sanghas and how we can foster harmony.
 
Now, enjoy this moment to stop and look deeply.
Direct download: BrPhapKhoiFullAwarenessBreathing7th8thExercises.mp3
Category:Dharma talks -- posted at: 11:01am CST
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