Dear Friends,

This week we offer the recitation of the Five Mindfulness Trainings that was offered by Thay Phap Lai this past Sunday. Please use this in your own practice of these trainings week to week.

Smile.

Dear Friends,

This week's edition of the Dharmacast includes an introduction to the practice of walking meditation offered by Sister Chau Nghiem (Jewel) and a session of evening chanting led by Br. Phap Khoi. Br. Phap De hosts this Halloween broadcast.

May you touch peace and solidity with each step.

This week Brother Phap Luu offers readings of two sutras on mindful breathing translated from Chinese by our teacher, Thich Nhat Hanh. These sutras were the main texts used during the 21-day retreat this past June entitled "The Breath of the Buddha." Included as well are some recent news items from Deer Park, and a brief introduction to sitting meditation.

We look forward to a Question and Answer session to take place in the coming week, so please e-mail us any questions you may have about the practice of mindfulness in daily life. A panel of monks and nuns will share based on these questions. You may also put a question in the comments to this week's show.

A PDF of Sutra 803 is available here, and of Sutra 810 here. The Chinese texts with Pinyin and Sino-Vietnamese are available here (803) and here  (810).

May you breathe in peace.

Did we keep you waiting?  Here is the 2nd installment of the Soul of Gratitude retreat: the practice of Touching the Earth. Brother Larry Ward gives the introduction, and he is joined in the readings by Brother Phap Khoi (right), Sister Chau Nghiem (Jewel) and Sister Susan. This show is hosted by Brother Phap Ho.

Friend of DP,
Michael Nguyen

This is our first attempt, please give us feedback so we can improve upon what we offer to you and the e-community. Brother Phap Luu chants the morning chant, and Brother Phap De (right) offers a guided meditation.

In our first dpcast you'll find some chanting, sutra reading, etc...  just give it a go.

To find out more information about Deer Park Monastery itself please visit the following link.  Deer Park Monastery Website

For a pdf file of the sutra that is read on the dpcast you can download it by following this link.  Chanting P Download

Friend of DP,
Michael Nguyen