Direct download: 2020-10-21_DP_20_Yr_Retreat_Dharma_Talk_-_Sr_Huong_Nghiem-EN.mp3
Category:general -- posted at: 10:24am PST
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Translated by Sister Dang Nghiem

Direct download: 2020-10-11_Thays_Continuation_Day_Sharings_by_Sisters.mp3
Category:general -- posted at: 11:56am PST
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Direct download: 2020-09-20_Thay_Phap_Luu.mp3
Category:general -- posted at: 8:34am PST
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Direct download: 2020-09-13_Sister_Dang_Nghiem.mp3
Category:general -- posted at: 12:08pm PST
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Translated by Brother Troi Minh Dia

Direct download: 2020-08-30_Thay_Phap_Hoi.mp3
Category:general -- posted at: 4:12pm PST
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Translated by Brother Troi Minh Dia

Direct download: 2020-08-16_Venerable_Phuoc_Tinh.mp3
Category:general -- posted at: 9:21am PST
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Translated by Sister Dang Nghiem

Direct download: 2020-08-02_Sister_Truc_Nghiem.mp3
Category:general -- posted at: 4:00pm PST
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Direct download: 2020-07-25_Sister_Le_Nghiem.mp3
Category:general -- posted at: 12:01pm PST
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Direct download: 2020-06-28_Thay_Ngo_Khong.mp3
Category:general -- posted at: 8:57am PST
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Direct download: 2020-06-21_Thay_Nguyen_Luc_and_Thay_Dao_Tue.mp3
Category:general -- posted at: 11:06am PST
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Translated by Br.Troi Minh Dia

Direct download: 2020-06-14_Venerable_Phuoc_Tinh.mp3
Category:general -- posted at: 11:37am PST
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Translated by Br.Troi Minh Dia

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Direct download: 2020-04-19_Vuca_Dharma_Talk_by_Br._Phap_Lai__DPM.mp3
Category:general -- posted at: 4:51pm PST
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Translated by Sister Kinh Nghiem

Direct download: 2020-03-08_Ven_Phuoc_Tinh_Sr_Kinh_Nghiem_translation1.mp3
Category:general -- posted at: 4:08pm PST
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Direct download: We_Are_the_Earth_Walking_on_Earth.mp3
Category:Chants, songs, meditations -- posted at: 8:46am PST
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Direct download: Together_We_Build_the_Future.mp3
Category:Chants, songs, meditations -- posted at: 8:45am PST
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Direct download: Be_True_Be_You.mp3
Category:Chants, songs, meditations -- posted at: 8:44am PST
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Direct download: 2020-02-29_Deep_Relaxation_-_Br_Minh_Dung.mp3
Category:general -- posted at: 11:00am PST
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Direct download: 2020-02-28_Workshop_-_Michele_Tae_and_Heather_Lyn_Mann.mp3
Category:general -- posted at: 10:30am PST
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Direct download: 2020-02-27_-_Deep_Relaxation_-_Sr_Thanh_Huong.mp3
Category:general -- posted at: 10:00am PST
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Direct download: 2020-02-26-Opening-Chant.mp3
Category:general -- posted at: 9:38pm PST
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Direct download: 2020-02-29_Four_Earth_Touchings.mp3
Category:general -- posted at: 8:20pm PST
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In Praise of Mother Earth (PDF)

Direct download: 2020-02-29_Guided_Sitting_and_Chanting.mp3
Category:general -- posted at: 8:37pm PST
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Direct download: 2020-02-27_Sr_Dang_Nghiem.mp3
Category:general -- posted at: 7:43pm PST
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Direct download: 2020-02-09-Br-Phap-Ho-EN.mp3
Category:general -- posted at: 10:26am PST
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Direct download: 2020-01-01-Thay-Phap-Ho-EN.mp3
Category:general -- posted at: 8:24am PST
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Direct download: 2019-12-31-SrKinhNghiem.mp3
Category:general -- posted at: 8:02am PST
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Direct download: 2019-12-30-Sr-DangNghiem.mp3
Category:general -- posted at: 3:11pm PST
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Holiday Retreat 2019 Orientation given by Sister Le Nghiem and Brother Pham Hanh

Direct download: 2019-12-29-Orientation-BrPhamHanh-SrLeNghiem.mp3
Category:general -- posted at: 6:25pm PST
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Sister Dang Nghiem shares on right view

Direct download: 2019-11-24-Sr-Dang-Nghiem-EN.mp3
Category:general -- posted at: 8:09am PST
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Sister Man Nghiem shares about consciousness and right livelihood.

Direct download: 2019-11-10-Sr-Man-Nghiem-EN.mp3
Category:general -- posted at: 7:02pm PST
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Thay Phap Tuyen talks about the "Discourse on Knowing the Better Way to Live Alone"

Translation by Sister Dang Nghiem

Direct download: 2019-11-17-Br-Phap-Tuyen-EN.mp3
Category:general -- posted at: 6:47pm PST
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Thay Phap Luu shares about sense impression and selective watering.

Direct download: 2019-11-03-Br-Phap-Luu.mp3
Category:general -- posted at: 7:42am PST
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Translation by Sister Kinh Nghiem

Direct download: 2019-10-27-Sr-Ho-Nghiem-EN.mp3
Category:general -- posted at: 7:31am PST
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Translation by Sister Dang Nghiem

Direct download: 2019-10-13-Sr-Truc-Nghiem.mp3
Category:general -- posted at: 8:12am PST
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Translation by sister Kinh Nghiem

Direct download: 2019-10-06-Ven-PhuocTinh.mp3
Category:general -- posted at: 8:06am PST
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Sister abbess share about cultivating happiness.

Translated by Sister Huong Nghiem

Direct download: 2019-09-29-SrTrungChinh.mp3
Category:general -- posted at: 7:45pm PST
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Sister Kinh Nghiem shares insights on practicing with the body and interbeing with edible food.

Direct download: 2019-09-22-SrKinhNghiem.mp3
Category:general -- posted at: 7:08am PST
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This talk was given on the opening day of the 90 Day Fall Retreat.

Translated by Sister Man Nghiem (Sister Brightness)

Direct download: 2019-09-15-Ven-Phuoc-Tinh.mp3
Category:general -- posted at: 11:43am PST
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Thay Phap Ho shares about his pilgrimage to India, practicing for the Earth, and the 16 breathing exercises.

Direct download: 2019-09-08-Thay-Phap-Ho.mp3
Category:general -- posted at: 8:00am PST
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From the second session of Family Retreat 2019.

Direct download: 2019-07-01-BrPhapDang.mp3
Category:general -- posted at: 4:30am PST
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From the second session of Family Retreat 2019.

Direct download: 2019-06-30-QA.mp3
Category:general -- posted at: 9:03am PST
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Facilitated by Thay Phap Hai during the second session of Family Retreat 2019

Direct download: 2019-06-29-5MT.mp3
Category:general -- posted at: 6:38pm PST
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From the second session of Family Retreat 2019.

Direct download: 2019-06-28-SrKinhNghiem.mp3
Category:general -- posted at: 9:28am PST
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From the second session of Family Retreat 2019.

Direct download: 2019-06-28-SrKinhNghiem-Children.mp3
Category:general -- posted at: 9:21am PST
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Brother Phap Ho (Brother Protection) and Sister Truc Nghiem (Sister Bamboo) gives orientation for the second session of Family Retreat 2019.

Direct download: 2019-06-27-FamilyRetreatB-Orientation.mp3
Category:general -- posted at: 6:56am PST
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Sister Dang Nghiem's sharing with a group of physicians, physical therapists, occupational therapists, etc. at Kaiser Permanente.

Direct download: 2019-07-Sr-Dang-Nghiem-Healing_the_Healer-at-Kaiser_Permanente.mp3
Category:general -- posted at: 2:43pm PST
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Direct download: 2019-06-23-BrPhapDang.mp3
Category:general -- posted at: 7:16am PST
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Direct download: 2019-06-22-QA.mp3
Category:general -- posted at: 11:57am PST
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Facilitated by Thay Phap Hai

Direct download: 2019-06-21-5MT-EN.mp3
Category:general -- posted at: 2:55pm PST
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Direct download: 2019-06-20-SrKinhNghiem-EN.mp3
Category:general -- posted at: 4:05pm PST
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Direct download: 2019-06-20-SrKinhNghiem-Children-EN.mp3
Category:general -- posted at: 4:00pm PST
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Brother Phap Ho and Sister Truc Nghiem (Sister Bamboo) gives orientation for the first session of Family Retreat 2019.

Direct download: 2019-06-19-Orientation-EN.mp3
Category:general -- posted at: 11:59am PST
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Sister Dang Nghiem commentaries on the Tale of Kiều.

Translated from Vietnamese by Sister Huong Nghiem.

Talk in Vietnamese: https://youtu.be/xkG8cQZ_Irw

Direct download: 2019-02-24_SrDangNghiem.mp3
Category:general -- posted at: 12:55pm PST
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Direct download: 2018-11-22-ThayPhapHai-EN.mp3
Category:general -- posted at: 10:28am PST
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Thay Phap Dang offers guidance to to help us slow down, calm down and flush out unhelpful perceptions in order to wake up to happiness and a clear mind.

Direct download: 2018-04-01_Thay_Phap_Dang.mp3
Category:general -- posted at: 8:31am PST
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Direct download: 2018-03-31-WakeUp-Q-A.mp3
Category:general -- posted at: 8:24am PST
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Thay Phap Hai offers guidance reflecting personal experiences, current events, dharma teachings & beautiful poetry. We are welcomed to give ourselves permission to be fully present to what is happening, experience ease and also explore any reactivity to situations. There's an invitation to look at darkness' we face individually and as a nation with curiosity & openness, to see what is actually happening in order to wake up to kindness & live fully in the present moment.

Direct download: 2018-03-29_Br_Phap_Hai.mp3
Category:general -- posted at: 10:14am PST
Comments[1]

Sr. Dang Nghiem reflects on her own transforming suffering, heartbreak, letting go and realizing better health & relationship to oneself & others.

Direct download: 2018-03-30_Sr_Dang_Nghiem.mp3
Category:Dharma talks -- posted at: 5:21pm PST
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Sr Kinh Nghiem shares her own questions and answers about true love for ourselves and the other. Her reflections come from personal experience and current events.

 

Direct download: 2018-03-25_Sr_Kinh_Nghiem.mp3
Category:general -- posted at: 1:32pm PST
Comments[1]

Direct download: 2018-01-14-Sr-Kinh-Nghiem.mp3
Category:General Content -- posted at: 9:23am PST
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Translation by Sr Kinh Nghiem

Direct download: 2018-01-07-Ven-Phuoc-Tinh.mp3
Category:General Content -- posted at: 1:48pm PST
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Brother Kai Ly shares about Bodhicitta, the mind of love. There are also several wonderful stories about how he met with Thay and the valuable lessons that he learned from these encounters.

Direct download: 2017-12-17-Br-Kai-Ly.mp3
Category:General Content -- posted at: 8:18am PST
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Translation by Sr Man Nghiem

Direct download: 12-10-17-Sr-Hang-Nghiem.mp3
Category:General Content -- posted at: 10:14am PST
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Direct download: 2017-12-3-Br-Phap-Dang.mp3
Category:General Content -- posted at: 11:24am PST
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Dharma talk from Venerable Phuoc Tinh on the opening day of the Winter 2017-2018 Retreat.

Translation by Sister Kinh Nghiem.

Direct download: 2017-11-26-HT-Phuoc-Tinh-Eng.mp3
Category:General Content -- posted at: 9:19am PST
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Dear Beloved Listeners ,
Brother Phap Dung started with a talk for the children, please excuse us for not having the complete recording of this portion. Following this portion, Brother Phap Dung shares his experience of returning to the US during the 2017 US tour.

Direct download: 2017-10-01-Br-Phap-Dung.mp3
Category:General Content -- posted at: 11:05am PST
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This is the Third Dharma talk of the retreat offered by Brother Phap Luu at Deer Park Monastery on September 17, 2017. The retreat theme is Awakening the Source of Understanding. The retreat is part of the larger US Tour with the theme Awakening Together.

Direct download: 2017-09-17-Br-PhapLuu.mp3
Category:General Content -- posted at: 10:40pm PST
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During this question and answer session with Brother Phap Dung, Sister Huong Nghiem, Lyn Fine, and John Salerno-White we listen to seven questions. The date is September 16, 2017 at Deer Park Monastery. The retreat theme is Awakening the Source of Understanding. The retreat is part of the larger US Tour with the theme Awakening Together.

1. What are the forms/practices in our community that exists for shining eyes on something we witness?
2. Being angry/negative and the use of products like Nestle (which is used at the monastery).
3. How do we honor the tradition of our lineage and recognize and support multiple genders?
4. How do I better recognize and water the seeds of determination and practice?
5. What is the equality complex?
6. Story of suffering.
7. Needing support in finding my tribe, my sangha. How do I heal this sense of not belonging?

Direct download: 2017-09-16_QA.mp3
Category:General Content -- posted at: 8:29am PST
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This is the Second Dharma talk of the retreat offered by Sr. Thệ Nghiêm at Deer Park Monastery on September 15, 2017. Topics include Mindfulness, Concentration, and Insight and the Four Kinds of Nutriments. The retreat theme is Awakening the Source of Understanding. The retreat is part of the larger US Tour with the theme Awakening Together.

Video: https://youtu.be/2AvpHoBHPIg

Direct download: 2017-09-15-Sr-The-Nghiem.mp3
Category:General Content -- posted at: 8:07am PST
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This is the First Dharma talk of the retreat offered by Sister Dang Nghiem at Deer Park Monastery on September 13, 2017. The retreat theme is Awakening the Source of Understanding. The retreat is part of the larger US Tour with the theme Awakening Together.

Video: https://youtu.be/mrThKTx-A9M

Direct download: 2017-09-13-Sr-Dang-Nghiem.mp3
Category:General Content -- posted at: 7:50am PST
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Translation by Sr Bach Nghiem

Direct download: 2017-06-18-Sr-Dac-Nghiem.mp3
Category:General Content -- posted at: 10:07am PST
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The Venerable shares his personal experience along with ancient Buddhist practice methods of successfully handling life’s changes and impermanence. Key components of this talk are creating harmony in relationships by first caring for our own body, mind and feelings. In described marriage ceremony, “mixing earth and lighting a candle” becomes a valuable metaphor of individuals coming together, transcending such differences as cultural backgrounds and race with right effort for a successful union.

We are taught to live with greater happiness by having: faith, precepts/trainings, generosity and insight. The art of happiness is a skill that takes effort; much more effort than the art of fear, despair and anger. We are encouraged to begin practicing when we’re young, to learn and mature the practice of true love, known as the 4 immeasurable minds; cultivating love for ourselves and others. By learning to love ourselves when young, we can avoid the complex of inferiority and take better care of our body, and other 4 skandhas. We learn that deep feelings of self-care are developed during childhood with parental acts of unconditional love. Our self-care and happiness are gifts for those around us.

Direct download: 2017-06-04-Ven-Phuoc-Tinh.mp3
Category:General Content -- posted at: 7:24am PST
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From Wake Up 2017 Retreat

Direct download: 2017-04-27-Sr-Mai-Nghiem.mp3
Category:General Content -- posted at: 9:01pm PST
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Sister Kinh Nghiem offers meditation of the body.

Direct download: 2017-05-07-Sr-Kinh-N.mp3
Category:General Content -- posted at: 7:49am PST
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In this talk, Brother Phap Ho shares on the theme of this year's Wake Up Retreat, Loving Yourself, Healing the World. He talks about his personal experience with mindfulness, concentration and insight emerging in the light of the four elements of love. With our daily practice guided by the Five Mindfulness Trainings, we can create healing for ourselves, for those around us, and for the wider world. Enjoy.

Direct download: 2017-04-28-Br-Phap-Ho.mp3
Category:General Content -- posted at: 8:37pm PST
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Sister Kinh Nghiem offers insights on cultivating true love using the Buddha's discourse on love, and including her personal experience. She offers guidance on being at peace by utilizing loving speech and having relationships with qualities of being upright, honest, just, and humble. Weaved within the talk are practices of having reverence for the other, watering each other's positive seeds, and letting go of pride. Practical ways of applying true love are offered by using the 6 mantras.

Direct download: 2017-04-23-Sr-Kinh-Nghiem.mp3
Category:General Content -- posted at: 2:57pm PST
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Thay Phap Dang shares about the thresholds into our personal practice for joy, happiness and compassion.

Direct download: 2017-04-16-Br-Phap-Dang-Eng.mp3
Category:General Content -- posted at: 7:48pm PST
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2017-03-30 Thay Phap Dang

2017-03-31 OI Panel: What is OI?

2017-04-01 Question and Answer

2017-04-02 Thay Phap Hai and Karen Hilsberg

Direct download: 2017-03-30-Thay-Phap-Dang.mp3
Category:General Content -- posted at: 3:35pm PST

The flowers are blooming in the hidden mountains of Deer Park. Much freshness and aliveness flows through the valley and this sharing. This is the second talk of the Spring Season offered by Sister Man Nghiem (Sr Brightness).

Direct download: 2017-03-26-Sr-Man-Nghiem.mp3
Category:Dharma talks -- posted at: 9:15am PST

Brother Phap Ho continues to share about the practice of meditation through the Discourse on the Four Establishments of Mindfulness. This is the second half from the Dharma Talk on 2017-03-19 and focuses on the practice of the Objects of Mind in the Objects of Mind, in regard to the 5 Hindrances: sensual desire, anger/ill-will, dullness/drowsiness, agitation/restlessness, and doubt.

Direct download: 2017-03-19_Obj_of_Mind_1.mp3
Category:Meditation Class 2016-2017 -- posted at: 8:00am PST

This is a translation of Most Venerable Phuoc Tinh's talk on the last day of Winter Retreat. This is an English translation of the talk.

Direct download: 2017-02-26-Ven-Phuoc-Tinh-Eng.mp3
Category:Dharma talks -- posted at: 11:55pm PST

Sister Mai Nghiem shares her practice of recognizing, embracing and transforming suffering. She also shares the teaching of the noble eight fold path, the four nutriments, including how different types of relationship are nutriments.

Sister's Mai Nghiem poem:
☀ Why i don t want to be call an ally, ☀                                               

Ally
From the moment  i first heard the word, i got allergic to it...an ally allergy.
Why?
Well, the first thing is that in my french brain, "les alliés", as we call them,  are the good Americans and British soldiers coming to save us from the evil Germans.
Word of war, violence, and partisan conflicts.

But deeper than that, my brother, if you call me an ally, i'll get offended.
Why?
'cause i expect you, to have a higher expectation of me.
I expect you to expect me to fully embrace who i am.
I expect you to expect me to break open,
I expect you to expect me to show my shit with no shame

This is why i do not want to be an ally
'cause i don t wanna help
I don t wanna be the "good intentionned white folk" feeling so bad about it all
...and yet so disconnected...

For as long as i don't understand how ignorant i am
There is no hope
As long as i don't see myself as a slave merchant, a fanatic missionary or a murderer
There is no hope
As long as i refuse to understand how an entire society can see going on a "picnic" as being a pleasant family outing
There is no hope
As long as i shut my body and mind to the unspoken, unknown, unfelt yet raging pain of a human whipping an other human to death
There is no hope
 For as long as i keep greed, money, power, fame and sex as the only gods in my life
There is no hope
No hope for any of the  rainbow children on our beautiful Blue Mother

I heard the Earth whisper one day, that "Fearlessness is not the absence of fear but the willingness to walk into it".
This is what my white ancestors are asking me to do:
"Walk right into the darkness,
Right into the thick mist of whiteness
And free us from our ignorance
Heal our ancestral wounds....
Centuries of hatred, pride, discrimination, fear and violence.
Who will hear our cries for help if not you?
Who will quench our thirst for true amendment if not you?
Who will deliver our souls from the chains of guilt if not you?
For as long as true healing isn't taking place,
Suffering will remain the world's pace".

This is the voice of the ancestors begging for our courage and love,
Echoing the Angel's song
"It is the willingness to offer our best,
claim responsibility for our worst and
fold it all into the continuous moment to moment practice of
simply being present to what is,
that promises to deliver our future".

That's why i don't wanna be an ally
...I wanna a be a healer

Direct download: 2017-02-19-Sr-Mai-Nghiem.mp3
Category:Dharma talks -- posted at: 7:34pm PST

Brother Phap Ho is offering 6 classes during this winter retreat 2016-2017, on the first three foundations of mindfulness: body, feelings, mind. Below is a summary of the sixth class. The recording includes sharing and instructions, as well as practice and some questions and responses at the end. We hope you enjoy listening and practicing with us.

Direct download: 2017-02-19_Mind_2.mp3
Category:Meditation Class 2016-2017 -- posted at: 9:00am PST

In the third to last Dharma Talk for the Winter Retreat series, Thay Phap Dang shares about how we can return to the present moment, how to relax and encourages us to walk on the Earth. Thay also share about the realm of perception and how to practice to love and accept. How can we look at a person with clear awareness, without judgement, just as when we look at a flower? 

Find a calm place to listen to this talk, enjoy your breathing and the Dharma rain.

May this sharing be of benefit.

Direct download: 2017-2-12-Br-Phap-Dang.mp3
Category:Dharma talks -- posted at: 8:17am PST

Brother Phap Ho is offering 6 classes during this winter retreat 2016-2017, on the first three foundations of mindfulness: body, feelings, mind. Below is a summary of the forth class. The recording includes sharing and instructions, as well as practice. We hope you enjoy listening and practicing with us.

Direct download: 2017-02-05_Mind_1.mp3
Category:Meditation Class 2016-2017 -- posted at: 8:14pm PST

In this talk Sr Hang Nghiem shows a clip from one of Thay's talk in 2004, invites us to be light and playful in our practice. Our sister offers a song and commentary. Translation by Sister Bach Nghiem.

Direct download: 2017-02-05-Sr_Hang_N-Eng.mp3
Category:Dharma talks -- posted at: 10:49pm PST

Brother Phap Ho is offering 6 classes during this winter retreat 2016-2017, on the first three foundations of mindfulness: body, feelings, mind. Below is a summary of the forth class. The recording includes sharing and instructions, as well as practice and questions at the end. We hope you enjoy listening and practicing with us.

Direct download: 2017-01-22_Feelings_2.mp3
Category:Meditation Class 2016-2017 -- posted at: 1:00pm PST

In this talk Thay Phap Hai shares with us how to enter through the door of signlessness in order to practice with perceptions and preconceived notions. 

 

 

Direct download: 2017-01-22-Br-Phap-Hai-Eng.mp3
Category:Dharma talks -- posted at: 1:00pm PST

Thay Phap Dang offers a beautiful and insightful talk with Emptiness (Sunyata) as main theme.

As you listen to the Dharma Talk, allow it to wash over your like a sprinkling rain. Allow yourself to sit comfortably and follow your breathing, relaxing your body.

May this talk and your practice bring about great benefit.

Direct download: 2017-01-15-Br-Phap-Dang.mp3
Category:Dharma talks -- posted at: 3:48pm PST

Nurturing our Roots, Strengthening our Branches, this months focus is the present moment.

In this talk Sr Kinh Nghiem (Sr Reverence) shares about the monastic practice of sharing a room, changing room and hamlets. Our sister use a Russian doll to help us go deeper into ourselves, to embrace our sorrow and to nurture our joy.

As you listen to this talk you can enjoy the natural flow of your breathing in and out of your body. May this sharing and your practice be of benefit you in your daily life.

 

Direct download: 2017-01-08-Sr-KinhNghiem.mp3
Category:Dharma talks -- posted at: 11:13pm PST

Brother Phap Ho is offering 6 classes during this winter retreat 2016-2017, on the first three foundations of mindfulness: body, feelings, mind. Below is a summary of the third class. The recording includes sharing and instructions, as well as practice and questions at the end. We hope you enjoy listening and practicing with us.

Here is the image, drawn on the board, regarding our consciousness and sense doors:

Direct download: 2017-01-08_Feelings_1.mp3
Category:Meditation Class 2016-2017 -- posted at: 1:30pm PST

2017-01-01 Venerable Phuoc Tinh

This talk was offered by Most Venerable Phuoc Tinh during our New Years Day of Mindfulness. The Venerable's teaching invites us to experience life deeply and enjoy the wonders of spring every day. 

The poem in Vietnamese is:

Ai trói lại mong cầu giải thoát
Chẳng phàm nào phải kiếm thần tiên
Vượn nhàn, ngựa mỏi, người đã lão
Như cũ am mây trang một chõng thiền.

Sister Kinh Nghiem helped translate this talk.

Direct download: 2017-01-01-Ven-Phuoc-Tinh-Eng.mp3
Category:Dharma talks -- posted at: 11:17am PST

Brother Phap Don offers a peaceful and joyful setting for this talk. He shares his experience in arriving and enjoying each step as well as how to connect with nature for nourishment and healing.

This talk is based in continuous practice, present moment, peaceful and happy dwelling. May this sharing be of benefit.

Direct download: 2016-12-18-Br-Phap-Don.mp3
Category:Dharma talks -- posted at: 8:01pm PST

Brother Phap Ho is offering 6 classes during this winter retreat 2016-2017, on the first three foundations of mindfulness: body, feelings, mind. Below is a summary of the second class. The recording includes sharing and instructions, as well as practice and questions at the end. We hope you enjoy listening and practicing with us.

Direct download: 2016-12-18_Body_2.mp3
Category:Meditation Class 2016-2017 -- posted at: 1:00pm PST

This talk was offered in Vietnamese by Sr Truc Nghiem (Sr Bamboo) during our weekend with Order of Interbeing members of Southern California. It was translated by Sr Bach Nghiem (Sr Clarity).

Our sister shares about how we can practice mindful breathing and stopping with the sound on the bell in order to nurture our calm and capacity to dwell in the present. She also shares how this ongoing practice can help us come in contact with and transform suffering deep in our consciousness. 

Direct download: 2016-12-11-Sr-Truc-Nghiem-Eng.mp3
Category:Dharma talks -- posted at: 10:18am PST

This Dharma Talk is the second for our Winter Retreat. The theme for the Sunday Dharma Talks this winter is: Nurturing our Roots, Strengthening our Branches - essentials of Plum Village Practice.

Thay Phap Dang recently moved to Deer Park Monastery from Plum Village in France.

Direct download: 2016-12-04-Br-Phap-Dang-Eng.mp3
Category:Dharma talks -- posted at: 7:00am PST

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