Sister Kinh Nghiem offers meditation of the body.

Direct download: 2017-05-07-Sr-Kinh-N.mp3
Category:general -- posted at: 9:49am CDT
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In this talk, Brother Phap Ho shares on the theme of this year's Wake Up Retreat, Loving Yourself, Healing the World. He talks about his personal experience with mindfulness, concentration and insight emerging in the light of the four elements of love. With our daily practice guided by the Five Mindfulness Trainings, we can create healing for ourselves, for those around us, and for the wider world. Enjoy.

Direct download: 2017-04-28-Br-Phap-Ho.mp3
Category:general -- posted at: 10:37pm CDT
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Sister Kinh Nghiem offers insights on cultivating true love using the Buddha's discourse on love, and including her personal experience. She offers guidance on being at peace by utilizing loving speech and having relationships with qualities of being upright, honest, just, and humble. Weaved within the talk are practices of having reverence for the other, watering each other's positive seeds, and letting go of pride. Practical ways of applying true love are offered by using the 6 mantras.

Direct download: 2017-04-23-Sr-Kinh-Nghiem.mp3
Category:general -- posted at: 4:57pm CDT
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